Recipe & Food ideas from our kitchen...

Thursday, March 29, 2012

Fruit Seed & Nut Balls...



Just a quick post on a treat that has become a staple treat here... 

Fruit, Seed & Nut Balls...
1¼ cup of almonds
¼ cup sunflower seed
¼ cup pumpkin seed
¼ cup chia seed
¼ cup desiccated coconut
¼ cup cocoa
75g dried dates
75g dried apricot
½ cup of tahini
¼ cup honey
¼ cup maple syrup
2 tsp vanilla essence
Extra coconut to roll the balls in...
  • Process the almonds, seeds, coconut, cocoa & dried fruit until they resemble breadcrumbs.
  • Add all the liquid ingredients, process again until combined.
  • roll into balls then roll in extra coconut.
As easy as that & very VERY tasty..
Have a great one...
: )»

3 comments:

  1. Replies
    1. Oooppps, just realised I didn't reply to yours just posted under..
      so I shall repeat myself here
      "They are... Actually got the seed idea from this Blog Sherrie...
      http://simpleliving-sherrie.blogspot.com.au/2010/11/date-orange-truffles.html
      ;D»
      Have a good one..."
      Hope all is well with you Sherrie..

      Delete
  2. They are... Actually got the seed idea from this Blog Sherrie...
    http://simpleliving-sherrie.blogspot.com.au/2010/11/date-orange-truffles.html
    ;D»
    Have a good one...

    ReplyDelete